Merchant Specials
Morning Bar Method Class
The Bar Method is a one-hour total body workout that combines isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. Class is high intensity, no-impact and composed of exercises that work muscles to total exhaustion, followed by stretches. This combination creates a long, lean, firm sculpted body. New students usually begin to see changes in their body within the first 30 days of classes.
Location
311 Steele Street, Suite 200
Free Parking!
