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New Year Fitness Motivation: Stick to Your Resolutions

When a new year rolls around, health and fitness resolutions are always some of the most popular—so let’s find a way to make sure those resolutions stick!

Home to some of Denver’s best gyms, health clubs, restaurants, and fitness stores, Cherry Creek North is the perfect place to not only help you pursue your resolutions but transform them into a lifestyle that you truly love. Just follow these three New Year’s resolution tips to stay motivated! 

Get Some Gear

If you want to look good you gotta feel good, and sometimes a little shopping for yourself will do just the trick! Gear up with everything you need to achieve your 2022 fitness goals, such as a new workout outfit and bag, water and shaker bottles, equipment, and more—all in Cherry Creek North, Denver’s most convenient fitness spot! From the best brands like YETI to local shops like Christy Sports, everything you need to start the year off strong and finish your best can be found at these Denver fitness shops

Switch Up Your Schedule 

When it comes to working out, consistency is key, but variety is also important! Rather than sticking to a mundane routine, be sure to switch it up every now and then to keep it fun and interesting! Cherry Creek North is home to Denver’s best gyms, such as Barry’s, Kinetic Fitness Studio, Orangetheory Fitness, and beyond—but we’re also home to some of Denver’s best fitness classes, such as boxing, dancing, cycling, and more. From fun-filled to high intensity, check out these Denver fitness studios and classes

Fuel With the Right Foods 

If your New Year’s resolution is to live a healthier lifestyle, it’s important to remember that nutrition plays a major factor! In addition to working out, be sure to fuel your body with healthy foods that are packed with vitamins, protein, and energizing nutrients—all of which can be found at Cherry Creek North! Healthy doesn’t need to be boring, and the proof is in our healthy Denver dining options

From workout plans to meal prep and everything in between—Cherry Creek North in Denver is the place to start and stick to your New Year’s resolutions. Visit us online or in-person today and discover how we can help you work towards your 2022 health and fitness goals!